Starting out
WalkWell Essentials
Start, Measure, Walk Well, Every Day
Start walking and make it stick: your baselines, good technique, and walking built into ordinary days.
R495 once-off · 12 months’ access
Courses
Walking courses for every stage.
Four focused courses and one full system. Each runs on FlourishIQ for 12 months, every tool has an audio guide, and most have a printable workbook.
A goal ahead
WalkWell Further
Events, Hikes and Strong Feet
A goal on the horizon: a first 5K to a marathon, South African hikes and treks, and strong feet for the distance.
R795 once-off · 12 months’ access
For your health
WalkWell for Health
Body, Mind and Every Age
What walking does for heart, brain, blood sugar, bone and mood, and how to walk with pain and recover well.
R795 once-off · 12 months’ access
After sixty
WalkWell After Sixty
Steady, Strong and Walking for Life
Steady feet, strong calves and good balance, walking with aches and pains, and walking with the people who matter.
R795 once-off · 12 months’ access
Everything, in one course
WalkWell4Life: The Walking Life System
The whole system, from the first walk to the multi-day trek: every tool in all four courses, and more.
R1,195 once-off · 12 months’ access
Compare
Which course holds what.
| Course | Modules | Tools | Price |
|---|---|---|---|
| WalkWell4Life The Walking Life System | 11 | 90 | R1,195 |
| WalkWell Essentials Start, Measure, Walk Well, Every Day | 4 | 35 | R495 |
| WalkWell Further Events, Hikes and Strong Feet | 4 | 27 | R795 |
| WalkWell for Health Body, Mind and Every Age | 5 | 37 | R795 |
| WalkWell After Sixty Steady, Strong and Walking for Life | 5 | 25 | R795 |
Buying for a group? 5–9 seats 10% off · 10–24 seats 15% · 25–49 seats 20% · 50 or more 25%. For groups.